Amount of Copper, Cu in Mungo beans, mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Mungo beans, mature seeds, raw there is 0.981 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Mungo beans, mature seeds, raw.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Mungo beans, mature seeds, raw

Mungo beans, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Mungo beans, mature seeds, raw are listed below.

Water 10.8 g 10.8%
Energy (calorie) 341 kcal
Energy (joule) 1427 kJ
Protein 25.21 g 25.21%
Total lipid (fat) 1.64 g 1.64%
Ash 3.36 g 3.36%
Carbohydrate, by difference 58.99 g 58.99%
Fiber, total dietary 18.3 g 18.3%
Calcium, Ca 138 mg 0.14%
Iron, Fe 7.57 mg 0.01%
Magnesium, Mg 267 mg 0.27%
Phosphorus, P 379 mg 0.38%
Potassium, K 983 mg 0.98%
Sodium, Na 38 mg 0.04%
Zinc, Zn 3.35 mg
Copper, Cu 0.981 mg
Manganese, Mn 1.527 mg
Selenium, Se 8.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.273 mg

Nutrients in Mungo beans, mature seeds, raw